OFFERINGS

IFS COUNSELLING/COACHING

As an IFS Practitioner, Jo uses the Internal Family Systems Psychotherapeutic Model to allow you a gentle yet deeply transformative process of healing. To gain access to more of the essence of who you are, and use that to meet obstacles, patterns, reactivity or issues you may be experiencing in your life.

YOGA

Join our friendly and deeply transformative local classes, and Summer Beach Yoga.

RETREATS & WORKSHOPS

Day Retreats, Weekend Retreats and International Retreats. A place to deeply immerse into yourself, your surroundings and create the change you seek.