Exclusive Services
We are here to serve you; are committed to your transformational journey home to the light of your essential nature, and look forward to connecting with you.
Transformational IFS Sessions
Jo has witnessed in her clients' renewed compassion towards oneself and others - as relationships heal, careers re-ignite and new and exciting paths are forged, in her role as an IFS Practitioner. Transformation of the parts of us that are unhealed and stuck creates space for true empowered living.
Self Energy (which we all have) is the key component to these healings. The IFS psychotherapeutic model is simple, gentle and complete.
"I have tried a lot of conventional therapy over the years with some success but it doesn’t compare to the major shifts I achieved with Jo. With IFS you notice the changes immediately which is incredibly helpful. Jo is kind, compassionate and a skilled IFS practitioner. She guided me through unburdening painful memories that were keeping me from reaching my full potential. I highly recommend Jo." - S.
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We allow 75mins for our initial sessions ($175)
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60mins thereafter ($155).
Hardship scholarships are available, as well as concession prices, please just ask.
Spaces are available for worldwide Online and In-person bookings.
If you have any questions or queries, don't hesitate to get in touch, or book a free call with Jo below.
Dru Yoga - Adelaide
Strengthen your relationship with your body, clear and calm the mind and know yourself on a much deeper level. A conscious heart-centred yoga practice where gentle, flowing movements create transformational change in all layers of You.
Release stuck energy in the body, empower yourself with intentionality and clarity; creating transformation within yourself and your life. "Dru's uniquely accessible approach to yoga helps you quickly arrive in a state of warm, restful, empowering connection - with your greatest self."
Bethany Hall - 7 St Judes St Willunga with Deb (occasionally Jo)
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5.30-6.15pm Tuesdays
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9.15-10.30am Thursdays
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BYO mat and warm rug (we have spares if necessary)
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Cost of classes: $25 or $20 concession
Spaces are available, no need to book, just rock up. All welcome!
The slow and mindful nature of these classes are suitable for anyone including beginners, or experienced students wanting more presence, healing and connection with themselves. The classes are very inclusive, gentle, and suitable for all levels of flexibility, fitness and body shape. We are a lovely warm and welcoming bunch.
Don't hesitate to reach out to Jo below
or on 0402 4241051 if you have any questions or queries.
Living in the Light
Is it time for you to step off the treadmill and into your true power?
Are you ready to embody the truth of your being - your very own higher self; the very essence of who you are.
We chose to be here at this evolutionary time, we also chose to not remember who we really are. But the energies are readying us, and it is time to rise into our true light.
You may notice alot of dross or negativity in the world - which is just a symptom of the clearing that is happening beneath.
Think of a glass jar - as the water gets clearer and begins to rise, the mud and muck at the top begins to overflow - that is what is being cleansed out in the external world, and inside of yourself as well, as you evolve.
This is a process and journey home to your truth.
Through the potent energy-block releases within Dru Yoga, powerful experiential meditations, and by retrieving, unburdening and re-integrating lost parts of ourselves, we have the space to embody more and more of our true inherent Light.
Welcome Home.